Other · Nutrition facts

Klopsiki W Sosie Grzybowym

122 kcal per 100 g, with 10.1 g protein, 8.2 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 400g
Good proteinHigh fiber
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Klopsiki W Sosie GrzybowymNutri-Score ACompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
10.1 g
Protein
29% of calories
8.2 g
Carbs
23% of calories
7.6 g
Fat
48% of calories
Macro split
Protein 29%Carbs 23%Fat 48%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar0.3g
Saturated fat1.5g8% DV
Cholesterol25.7mg9% DV
Sodium400mg17% DV
Potassium204.2mg4% DV
Calcium13.3mg1% DV
Iron0.5mg3% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904083584349 · Data last verified:

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5904083584349

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Common questions

How many calories are in Klopsiki W Sosie Grzybowym?

Klopsiki W Sosie Grzybowym by EdRED has 122 kcal per 100 g. One serving (400 g) is about 488 kcal.

How much protein is in Klopsiki W Sosie Grzybowym?

Klopsiki W Sosie Grzybowym contains 10.1 g of protein per 100 g — about 40.4 g per 400 g serving.

Is Klopsiki W Sosie Grzybowym a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Klopsiki W Sosie Grzybowym low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Is Klopsiki W Sosie Grzybowym a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Klopsiki W Sosie Grzybowym have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.3 g), protein (10.1 g). Overall that places it in band A.

How much Klopsiki W Sosie Grzybowym is 100 calories?

About 82 g of Klopsiki W Sosie Grzybowym equals 100 kcal.

Is Klopsiki W Sosie Grzybowym high in sugar or fat?

Per 100 g it has 0.3 g sugar and 7.6 g fat (1.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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