Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607890000230 · Data last verified:
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Common questions
How many calories are in Queijo Fresco?
Queijo Fresco by Tété has 121 kcal per 100 g. One serving (60 g) is about 73 kcal.
How much protein is in Queijo Fresco?
Queijo Fresco contains 7 g of protein per 100 g — about 4.2 g per 60 g serving.
Is Queijo Fresco keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Fresco high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Queijo Fresco low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Queijo Fresco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g). Overall that places it in band C.
How much Queijo Fresco is 100 calories?
About 83 g of Queijo Fresco equals 100 kcal.
Is Queijo Fresco a good source of calcium?
It is a moderate source: 122.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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