Other · Nutrition facts

Salade Nicoise

91 kcal per 100 g, with 7.5 g protein, 4.6 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Low carb
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Salade NicoiseNutri-Score ACompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
7.5 g
Protein
34% of calories
4.6 g
Carbs
21% of calories
4.5 g
Fat
45% of calories
Macro split
Protein 34%Carbs 21%Fat 45%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.7g
Saturated fat0.7g3% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425016575079 · Data last verified:

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5425016575079

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Common questions

How many calories are in Salade Nicoise?

Salade Nicoise has 91 kcal per 100 g.

How much protein is in Salade Nicoise?

Salade Nicoise contains 7.5 g of protein per 100 g.

Is Salade Nicoise keto-friendly?

With 4.6 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salade Nicoise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salade Nicoise is 100 calories?

About 110 g of Salade Nicoise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade Nicoise high in sugar or fat?

Per 100 g it has 0.7 g sugar and 4.5 g fat (0.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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