Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420034624 · Data last verified:
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Common questions
How many calories are in Mandel Mus?
Mandel Mus by Alnatura has 661 kcal per 100 g.
How much protein is in Mandel Mus?
Mandel Mus contains 26 g of protein per 100 g.
Is Mandel Mus a good source of protein?
Yes — 26 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Mandel Mus keto-friendly?
With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mandel Mus low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mandel Mus a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Mandel Mus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (661 kcal), saturated fat (4.4 g); points in favor come from fiber (8 g), protein (26 g). Overall that places it in band B.
How much Mandel Mus is 100 calories?
About 15 g of Mandel Mus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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