Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420229143 · Data last verified:
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Common questions
How many calories are in Tamari Mandeln?
Tamari Mandeln has 636 kcal per 100 g.
How much protein is in Tamari Mandeln?
Tamari Mandeln contains 24 g of protein per 100 g.
Is Tamari Mandeln a good source of protein?
Yes — 24 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Tamari Mandeln keto-friendly?
With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tamari Mandeln high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Tamari Mandeln a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Tamari Mandeln have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (636 kcal), saturated fat (5.8 g), sodium (400 mg); points in favor come from fiber (10 g), protein (24 g). Overall that places it in band C.
How much Tamari Mandeln is 100 calories?
About 16 g of Tamari Mandeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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