Other · Nutrition facts

Graines De Tournesol Sans Sel

by Kerem

631 kcal per 100 g, with 30.2 g protein, 2.7 g carbs and 53.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Graines De Tournesol Sans SelNutri-Score CCompare
Amount

Showing values for 100 g

631 kcal
Calories
32% of a 2000 kcal day
30.2 g
Protein
20% of calories
2.7 g
Carbs
2% of calories
53.2 g
Fat
78% of calories
Macro split
Protein 20%Carbs 2%Fat 78%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2.7g
Saturated fat8g40% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium578mg12% DV
Calcium86.5mg7% DV
Iron4.9mg27% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251032605541 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4251032605541

Dietly — AI Calorie Counter

Log Graines De Tournesol Sans Sel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Graines De Tournesol Sans Sel?

Graines De Tournesol Sans Sel by Kerem has 631 kcal per 100 g.

How much protein is in Graines De Tournesol Sans Sel?

Graines De Tournesol Sans Sel contains 30.2 g of protein per 100 g.

Is Graines De Tournesol Sans Sel a good source of protein?

Yes — 30.2 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Graines De Tournesol Sans Sel keto-friendly?

With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Graines De Tournesol Sans Sel high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Graines De Tournesol Sans Sel low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Graines De Tournesol Sans Sel a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Graines De Tournesol Sans Sel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (8 g); points in favor come from fiber (6.4 g), protein (30.2 g). Overall that places it in band C.

More Other foods

Explore all →
CGraines De Tournesol Grillées Et SaléesGraines De Tournesol Grillées Et SaléesMeray642 kcal · 29.7g proteinDAmandeAmande626 kcal · 25g proteinCMandorle Affumicate Tostate E SalateMandorle Affumicate Tostate E Salate627 kcal · 27g proteinCBio Mandelmus - Purée D’amandesBio Mandelmus - Purée D’amandesKoro646 kcal · 27g proteinCCrema Di MandorleCrema Di MandorleKoRo646 kcal · 27g proteinCGeschälte HanfsamenGeschälte HanfsamenChiron638 kcal · 30g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API