Other · Nutrition facts

Mandelmus Weiß

661 kcal per 100 g, with 26 g protein, 5 g carbs and 58 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiberIron rich
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Mandelmus WeißNutri-Score BCompare
Amount

Showing values for 100 g

661 kcal
Calories
33% of a 2000 kcal day
26 g
Protein
16% of calories
5 g
Carbs
3% of calories
58 g
Fat
81% of calories
Macro split
Protein 16%Carbs 3%Fat 81%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar4.5g
Saturated fat4.4g22% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420180680 · Data last verified:

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4104420180680

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Common questions

How many calories are in Mandelmus Weiß?

Mandelmus Weiß by Alnatura has 661 kcal per 100 g.

How much protein is in Mandelmus Weiß?

Mandelmus Weiß contains 26 g of protein per 100 g.

Is Mandelmus Weiß a good source of protein?

Yes — 26 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Mandelmus Weiß keto-friendly?

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mandelmus Weiß low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandelmus Weiß a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Mandelmus Weiß have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (661 kcal), saturated fat (4.4 g); points in favor come from fiber (7.6 g), protein (26 g). Overall that places it in band B.

How much Mandelmus Weiß is 100 calories?

About 15 g of Mandelmus Weiß equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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