Bakery · Nutrition facts

Keto Bread

by Schwebel’s

140 kcal per 100 g, with 20 g protein, 40 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinHigh fiberCalcium rich
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Keto BreadNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
29% of calories
40 g
Carbs
58% of calories
4 g
Fat
13% of calories
Macro split
Protein 29%Carbs 58%Fat 13%

Nutrition facts

per 100 g
Fiber28g100% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium76mg2% DV
Calcium132mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071319000050 · Data last verified:

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Barcode

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0071319000050

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Common questions

How many calories are in Keto Bread?

Keto Bread by Schwebel’s has 140 kcal per 100 g. One serving (25 g) is about 35 kcal.

How much protein is in Keto Bread?

Keto Bread contains 20 g of protein per 100 g — about 5 g per 25 g serving.

Is Keto Bread a good source of protein?

Yes — 20 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Keto Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Keto Bread high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Keto Bread a good source of fiber?

It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.

Why does Keto Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (28 g), protein (20 g). Overall that places it in band A.

How much Keto Bread is 100 calories?

About 71 g of Keto Bread equals 100 kcal.

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