Dairy & Eggs · Nutrition facts

Käseaufschnitt Houda, Tilsitee, Maasdamer Leicht

271 kcal per 100 g, with 29 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 35g
High proteinLow carbCalcium rich
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Käseaufschnitt Houda, Tilsitee, Maasdamer LeichtNutri-Score DCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
29 g
Protein
43% of calories
0 g
Carbs
0% of calories
17 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11g55% DV
Cholesterol2.4mg1% DV
Sodium800mg35% DV
Potassium152.5mg3% DV
Calcium119.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860476583 · Data last verified:

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4388860476583

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Common questions

How many calories are in Käseaufschnitt Houda, Tilsitee, Maasdamer Leicht?

Käseaufschnitt Houda, Tilsitee, Maasdamer Leicht by ja! has 271 kcal per 100 g. One serving (35 g) is about 95 kcal.

How much protein is in Käseaufschnitt Houda, Tilsitee, Maasdamer Leicht?

Käseaufschnitt Houda, Tilsitee, Maasdamer Leicht contains 29 g of protein per 100 g — about 10.2 g per 35 g serving.

Is Käseaufschnitt Houda, Tilsitee, Maasdamer Leicht a good source of protein?

Yes — 29 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Käseaufschnitt Houda, Tilsitee, Maasdamer Leicht keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Käseaufschnitt Houda, Tilsitee, Maasdamer Leicht high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Käseaufschnitt Houda, Tilsitee, Maasdamer Leicht high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Käseaufschnitt Houda, Tilsitee, Maasdamer Leicht have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (800 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Käseaufschnitt Houda, Tilsitee, Maasdamer Leicht is 100 calories?

About 37 g of Käseaufschnitt Houda, Tilsitee, Maasdamer Leicht equals 100 kcal.

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