Grated Half Fat Cheddar Cheese

Grated Half Fat Cheddar Cheese by Cathedral City has 273 kcal per 100 g. One serving (100 g) is about 273 kcal.

Grated Half Fat Cheddar Cheese contains 30.2 g of protein per 100 g — about 30.2 g per 100 g serving.

Yes — 30.2 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (747 mg); points in favor come from protein (30.2 g). Overall that places it in band D.

About 37 g of Grated Half Fat Cheddar Cheese equals 100 kcal.