Dairy & Eggs · Nutrition facts

Queijo Flamengo Fatias

by Auchan

253 kcal per 100 g, with 25 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Queijo Flamengo FatiasNutri-Score DCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
25 g
Protein
40% of calories
0 g
Carbs
0% of calories
17 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11.6g58% DV
Cholesterol2.4mg1% DV
Sodium480mg21% DV
Potassium153.3mg3% DV
Calcium120.1mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601002100214 · Data last verified:

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5601002100214

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Common questions

How many calories are in Queijo Flamengo Fatias?

Queijo Flamengo Fatias by Auchan has 253 kcal per 100 g.

How much protein is in Queijo Flamengo Fatias?

Queijo Flamengo Fatias contains 25 g of protein per 100 g.

Is Queijo Flamengo Fatias a good source of protein?

Yes — 25 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Queijo Flamengo Fatias keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Flamengo Fatias high in saturated fat?

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Queijo Flamengo Fatias high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Queijo Flamengo Fatias have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.6 g), sodium (480 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Queijo Flamengo Fatias is 100 calories?

About 40 g of Queijo Flamengo Fatias equals 100 kcal.

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