Other · Nutrition facts

Gressins Au Romarin Et Huile D'olive

419 kcal per 100 g, with 11.4 g protein, 64.2 g carbs and 12.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gressins Au Romarin Et Huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
11.4 g
Protein
11% of calories
64.2 g
Carbs
62% of calories
12.4 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.1g
Saturated fat4.8g24% DV
Sodium1080mg47% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008685003257 · Data last verified:

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Common questions

How many calories are in Gressins Au Romarin Et Huile D'olive?

Gressins Au Romarin Et Huile D'olive by La Mole has 419 kcal per 100 g.

How much protein is in Gressins Au Romarin Et Huile D'olive?

Gressins Au Romarin Et Huile D'olive contains 11.4 g of protein per 100 g.

Is Gressins Au Romarin Et Huile D'olive a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gressins Au Romarin Et Huile D'olive high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Is Gressins Au Romarin Et Huile D'olive a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Gressins Au Romarin Et Huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), saturated fat (4.8 g), sodium (1080 mg); points in favor come from fiber (3.8 g), protein (11.4 g). Overall that places it in band C.

How much Gressins Au Romarin Et Huile D'olive is 100 calories?

About 24 g of Gressins Au Romarin Et Huile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Au Romarin Et Huile D'olive high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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