Other · Nutrition facts

Linguacce Integrali Ai Cereali

by Ciardi

420 kcal per 100 g, with 11 g protein, 68 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Linguacce Integrali Ai CerealiNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
10% of calories
68 g
Carbs
63% of calories
13 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar3g
Saturated fat1.2g6% DV
Sodium992mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008947500166 · Data last verified:

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8008947500166

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Common questions

How many calories are in Linguacce Integrali Ai Cereali?

Linguacce Integrali Ai Cereali by Ciardi has 420 kcal per 100 g.

How much protein is in Linguacce Integrali Ai Cereali?

Linguacce Integrali Ai Cereali contains 11 g of protein per 100 g.

Is Linguacce Integrali Ai Cereali a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Linguacce Integrali Ai Cereali high in sodium?

Yes — 992 mg of sodium per 100 g, about 43% of the daily value.

Is Linguacce Integrali Ai Cereali a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Linguacce Integrali Ai Cereali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (992 mg); points in favor come from fiber (7 g), protein (11 g). Overall that places it in band C.

How much Linguacce Integrali Ai Cereali is 100 calories?

About 24 g of Linguacce Integrali Ai Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Linguacce Integrali Ai Cereali high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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