Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009693996999 · Data last verified:
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Common questions
How many calories are in Student Mix?
Student Mix by Parisi has 402 kcal per 100 g.
How much protein is in Student Mix?
Student Mix contains 5.1 g of protein per 100 g.
Is Student Mix high in sugar?
Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Student Mix high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Student Mix low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Student Mix a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Student Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (57 g), saturated fat (6.1 g); points in favor come from fiber (6.2 g). Overall that places it in band D.
How much Student Mix is 100 calories?
About 25 g of Student Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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