Other · Nutrition facts

Gressins A La Farine Complète Avec Huile De Tournesols

424 kcal per 100 g, with 15 g protein, 59 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Gressins A La Farine Complète Avec Huile De TournesolsNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
15 g
Protein
15% of calories
59 g
Carbs
58% of calories
12 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar1.8g
Saturated fat1.5g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009280002584 · Data last verified:

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8009280002584

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Common questions

How many calories are in Gressins A La Farine Complète Avec Huile De Tournesols?

Gressins A La Farine Complète Avec Huile De Tournesols has 424 kcal per 100 g.

How much protein is in Gressins A La Farine Complète Avec Huile De Tournesols?

Gressins A La Farine Complète Avec Huile De Tournesols contains 15 g of protein per 100 g.

Is Gressins A La Farine Complète Avec Huile De Tournesols a good source of protein?

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Gressins A La Farine Complète Avec Huile De Tournesols low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Gressins A La Farine Complète Avec Huile De Tournesols high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Gressins A La Farine Complète Avec Huile De Tournesols a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Gressins A La Farine Complète Avec Huile De Tournesols have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sodium (800 mg); points in favor come from fiber (10 g), protein (15 g). Overall that places it in band C.

How much Gressins A La Farine Complète Avec Huile De Tournesols is 100 calories?

About 24 g of Gressins A La Farine Complète Avec Huile De Tournesols equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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