Sfornatini Gusto Pizza

Sfornatini Gusto Pizza by La Mole has 402 kcal per 100 g. One serving (30 g) is about 121 kcal.

Sfornatini Gusto Pizza contains 10.9 g of protein per 100 g — about 3.3 g per 30 g serving.

Yes — 10.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (4.1 g), sodium (1100 mg); points in favor come from protein (10.9 g). Overall that places it in band D.

About 25 g of Sfornatini Gusto Pizza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.