Other · Nutrition facts

Crunchy Muesli Fragola E Mandorle

389 kcal per 100 g, with 6.8 g protein, 55 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 45 g
Calorie densePotassium
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Crunchy Muesli Fragola E MandorleNutri-Score CCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
6.8 g
Protein
7% of calories
55 g
Carbs
58% of calories
15 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar21g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium96mg4% DV
Potassium367mg8% DV
Calcium30.6mg2% DV
Iron2mg11% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008696028591 · Data last verified:

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Common questions

How many calories are in Crunchy Muesli Fragola E Mandorle?

Crunchy Muesli Fragola E Mandorle by Nutri Free, Nutrifree has 389 kcal per 100 g. One serving (45 g) is about 175 kcal.

How much protein is in Crunchy Muesli Fragola E Mandorle?

Crunchy Muesli Fragola E Mandorle contains 6.8 g of protein per 100 g — about 3.1 g per 45 g serving.

Is Crunchy Muesli Fragola E Mandorle high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Crunchy Muesli Fragola E Mandorle low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Crunchy Muesli Fragola E Mandorle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (21 g). Overall that places it in band C.

How much Crunchy Muesli Fragola E Mandorle is 100 calories?

About 26 g of Crunchy Muesli Fragola E Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Muesli Fragola E Mandorle high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Crunchy Muesli Fragola E Mandorle a good source of potassium?

It is a moderate source: 367 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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