Fibre One 90 - Cookies & Cream Drizzle Squares

Fibre One 90 - Cookies & Cream Drizzle Squares by General Mills has 343 kcal per 100 g. One serving (24 g) is about 82 kcal.

Fibre One 90 - Cookies & Cream Drizzle Squares contains 4.8 g of protein per 100 g — about 1.2 g per 24 g serving.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 24.4 g of fiber per 100 g — 87% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g), saturated fat (4.5 g); points in favor come from fiber (24.4 g). Overall that places it in band C.

About 29 g of Fibre One 90 - Cookies & Cream Drizzle Squares equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 12.3 g sugar and 12 g fat (4.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.