Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410087033228 · Data last verified:
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Common questions
How many calories are in Pan De Leche?
Pan De Leche by Dulcesol has 357 kcal per 100 g.
How much protein is in Pan De Leche?
Pan De Leche contains 9.9 g of protein per 100 g.
Why does Pan De Leche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (12 g); points in favor come from protein (9.9 g). Overall that places it in band C.
How much Pan De Leche is 100 calories?
About 28 g of Pan De Leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pan De Leche high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Pan De Leche a good source of potassium?
It is a moderate source: 464.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Pan De Leche a good source of calcium?
It is a moderate source: 253.3 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Pan De Leche high in sugar or fat?
Per 100 g it has 12 g sugar and 13 g fat (2.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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