Snacks · Nutrition facts

Fibre One Brownie

by Fibre One

363 kcal per 100 g, with 5 g protein, 47.1 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Fibre One BrownieNutri-Score DCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
5 g
Protein
6% of calories
47.1 g
Carbs
59% of calories
12.5 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber21.4g76% DV
Sugar30.5g
Saturated fat7.6g38% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076910110 · Data last verified:

Compare Fibre One Brownie with another food

Barcode

scan it with any barcode app

8410076910110

Dietly — AI Calorie Counter

Log Fibre One Brownie in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Fibre One Brownie?

Fibre One Brownie by Fibre One has 363 kcal per 100 g.

How much protein is in Fibre One Brownie?

Fibre One Brownie contains 5 g of protein per 100 g.

Is Fibre One Brownie high in sugar?

Yes — 30.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Fibre One Brownie high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Fibre One Brownie a good source of fiber?

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Why does Fibre One Brownie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (30.5 g), saturated fat (7.6 g), sodium (400 mg); points in favor come from fiber (21.4 g). Overall that places it in band D.

How much Fibre One Brownie is 100 calories?

About 28 g of Fibre One Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fibre One Brownie high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

More Snacks foods

Explore all →
DBizcocho Sabor A Caramelo SaladoBizcocho Sabor A Caramelo SaladoFibre One, General Mills363 kcal · 4.2g proteinDFibre One Salted Caramel SquaresFibre One Salted Caramel SquaresFibre362 kcal · 4.2g proteinCCookies & Cream Drizzle SquareCookies & Cream Drizzle SquareFibre One356 kcal · 5.3g proteinCPan De LechePan De LecheDulcesol357 kcal · 9.9g proteinCPan De LechePan De Leche352 kcal · 9.2g proteinCPan De LechePan De Lecheauchan347 kcal · 9.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API