Grains · Nutrition facts

Dors Et Cereals

513 kcal per 100 g, with 13 g protein, 44 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Dors Et CerealsNutri-Score BCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
13 g
Protein
10% of calories
44 g
Carbs
35% of calories
30 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar15g
Saturated fat3.2g16% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018357010011 · Data last verified:

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5018357010011

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Common questions

How many calories are in Dors Et Cereals?

Dors Et Cereals by Honey granola has 513 kcal per 100 g.

How much protein is in Dors Et Cereals?

Dors Et Cereals contains 13 g of protein per 100 g.

Is Dors Et Cereals a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Dors Et Cereals high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Dors Et Cereals low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Dors Et Cereals a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Dors Et Cereals have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (15 g), saturated fat (3.2 g); points in favor come from fiber (7.4 g), protein (13 g). Overall that places it in band B.

How much Dors Et Cereals is 100 calories?

About 19 g of Dors Et Cereals equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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