Other · Nutrition facts

Conchiglioni Esselunga Top

by Esselunga

354 kcal per 100 g, with 14 g protein, 69 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Conchiglioni Esselunga TopNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
69 g
Carbs
80% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat0.5g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330014261 · Data last verified:

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8002330014261

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Common questions

How many calories are in Conchiglioni Esselunga Top?

Conchiglioni Esselunga Top by Esselunga has 354 kcal per 100 g.

How much protein is in Conchiglioni Esselunga Top?

Conchiglioni Esselunga Top contains 14 g of protein per 100 g.

Is Conchiglioni Esselunga Top a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Conchiglioni Esselunga Top high in carbs?

Yes — carbohydrates provide 80% of its calories (69 g per 100 g, of which 4 g is sugar). It also delivers 4 g of fiber.

Is Conchiglioni Esselunga Top low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Conchiglioni Esselunga Top a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Conchiglioni Esselunga Top have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (4 g), protein (14 g). Overall that places it in band A.

How much Conchiglioni Esselunga Top is 100 calories?

About 28 g of Conchiglioni Esselunga Top equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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