Other · Nutrition facts

Farfalle Integrali

by Esselunga

338 kcal per 100 g, with 13.5 g protein, 63 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Farfalle IntegraliNutri-Score ACompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
13.5 g
Protein
17% of calories
63 g
Carbs
78% of calories
2 g
Fat
5% of calories
Macro split
Protein 17%Carbs 78%Fat 5%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2.8g
Saturated fat0.4g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330020460 · Data last verified:

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8002330020460

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Common questions

How many calories are in Farfalle Integrali?

Farfalle Integrali by Esselunga has 338 kcal per 100 g.

How much protein is in Farfalle Integrali?

Farfalle Integrali contains 13.5 g of protein per 100 g.

Is Farfalle Integrali a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Farfalle Integrali high in carbs?

Yes — carbohydrates provide 78% of its calories (63 g per 100 g, of which 2.8 g is sugar). It also delivers 7 g of fiber.

Is Farfalle Integrali low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farfalle Integrali a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Farfalle Integrali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (13.5 g). Overall that places it in band A.

How much Farfalle Integrali is 100 calories?

About 30 g of Farfalle Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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