Other · Nutrition facts

Pennette Rigate Integrali N.66

by Esselunga

338 kcal per 100 g, with 13.5 g protein, 63 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 80g
Good proteinHigh fiber
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Pennette Rigate Integrali N.66Nutri-Score ACompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
13.5 g
Protein
17% of calories
63 g
Carbs
78% of calories
2 g
Fat
5% of calories
Macro split
Protein 17%Carbs 78%Fat 5%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2.8g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium114.2mg2% DV
Calcium14.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330020422 · Data last verified:

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8002330020422

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Common questions

How many calories are in Pennette Rigate Integrali N.66?

Pennette Rigate Integrali N.66 by Esselunga has 338 kcal per 100 g. One serving (80 g) is about 270 kcal.

How much protein is in Pennette Rigate Integrali N.66?

Pennette Rigate Integrali N.66 contains 13.5 g of protein per 100 g — about 10.8 g per 80 g serving.

Is Pennette Rigate Integrali N.66 a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pennette Rigate Integrali N.66 high in carbs?

Yes — carbohydrates provide 78% of its calories (63 g per 100 g, of which 2.8 g is sugar). It also delivers 7 g of fiber.

Is Pennette Rigate Integrali N.66 low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pennette Rigate Integrali N.66 a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pennette Rigate Integrali N.66 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (13.5 g). Overall that places it in band A.

How much Pennette Rigate Integrali N.66 is 100 calories?

About 30 g of Pennette Rigate Integrali N.66 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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