Other · Nutrition facts

Tortiglioni Integrali N49

by Esselunga

338 kcal per 100 g, with 13.5 g protein, 63 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Tortiglioni Integrali N49Nutri-Score ACompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
13.5 g
Protein
17% of calories
63 g
Carbs
78% of calories
2 g
Fat
5% of calories
Macro split
Protein 17%Carbs 78%Fat 5%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2.8g
Saturated fat0.4g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330020453 · Data last verified:

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8002330020453

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Common questions

How many calories are in Tortiglioni Integrali N49?

Tortiglioni Integrali N49 by Esselunga has 338 kcal per 100 g.

How much protein is in Tortiglioni Integrali N49?

Tortiglioni Integrali N49 contains 13.5 g of protein per 100 g.

Is Tortiglioni Integrali N49 a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Tortiglioni Integrali N49 high in carbs?

Yes — carbohydrates provide 78% of its calories (63 g per 100 g, of which 2.8 g is sugar). It also delivers 7 g of fiber.

Is Tortiglioni Integrali N49 low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tortiglioni Integrali N49 a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Tortiglioni Integrali N49 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (13.5 g). Overall that places it in band A.

How much Tortiglioni Integrali N49 is 100 calories?

About 30 g of Tortiglioni Integrali N49 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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