Fish & Seafood · Nutrition facts

Cassolette De Saint Jacques Et Lotte

184 kcal per 100 g, with 7.3 g protein, 13 g carbs and 11 g fat. Full micronutrients and serving info below.

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Cassolette De Saint Jacques Et LotteNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
7.3 g
Protein
16% of calories
13 g
Carbs
29% of calories
11 g
Fat
55% of calories
Macro split
Protein 16%Carbs 29%Fat 55%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.8g
Saturated fat5.7g29% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 108299400300002334700 · Data last verified:

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Common questions

How many calories are in Cassolette De Saint Jacques Et Lotte?

Cassolette De Saint Jacques Et Lotte has 184 kcal per 100 g.

How much protein is in Cassolette De Saint Jacques Et Lotte?

Cassolette De Saint Jacques Et Lotte contains 7.3 g of protein per 100 g.

Is Cassolette De Saint Jacques Et Lotte high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Cassolette De Saint Jacques Et Lotte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (440 mg). Overall that places it in band C.

How much Cassolette De Saint Jacques Et Lotte is 100 calories?

About 54 g of Cassolette De Saint Jacques Et Lotte equals 100 kcal.

Is Cassolette De Saint Jacques Et Lotte high in sugar or fat?

Per 100 g it has 2.8 g sugar and 11 g fat (5.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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