Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312075998 · Data last verified:
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Common questions
How many calories are in Bolachas Cream Crackers Sem Sal Na Superfície?
Bolachas Cream Crackers Sem Sal Na Superfície by Continente has 452 kcal per 100 g. One serving (28 g) is about 126 kcal.
How much protein is in Bolachas Cream Crackers Sem Sal Na Superfície?
Bolachas Cream Crackers Sem Sal Na Superfície contains 8 g of protein per 100 g — about 2.2 g per 28 g serving.
Is Bolachas Cream Crackers Sem Sal Na Superfície high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Bolachas Cream Crackers Sem Sal Na Superfície high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Bolachas Cream Crackers Sem Sal Na Superfície have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), saturated fat (7.5 g), sodium (520 mg); points in favor come from protein (8 g). Overall that places it in band D.
How much Bolachas Cream Crackers Sem Sal Na Superfície is 100 calories?
About 22 g of Bolachas Cream Crackers Sem Sal Na Superfície equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bolachas Cream Crackers Sem Sal Na Superfície high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
Is Bolachas Cream Crackers Sem Sal Na Superfície high in sugar or fat?
Per 100 g it has 2.6 g sugar and 15 g fat (7.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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