Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312100560 · Data last verified:
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Common questions
How many calories are in Shortcake?
Shortcake by Continente has 466 kcal per 100 g. One serving (10 g) is about 48 kcal.
How much protein is in Shortcake?
Shortcake contains 7.8 g of protein per 100 g — about 0.8 g per 10 g serving.
Is Shortcake high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Why does Shortcake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (24 g). Overall that places it in band C.
How much Shortcake is 100 calories?
About 21 g of Shortcake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shortcake high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
Is Shortcake a good source of calcium?
It is a moderate source: 144.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Shortcake a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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