Bolachas Com Cereais E Pepitas De Chocolate Animais

Bolachas Com Cereais E Pepitas De Chocolate Animais by Continente has 459 kcal per 100 g. One serving (50 g) is about 230 kcal.

Bolachas Com Cereais E Pepitas De Chocolate Animais contains 5.9 g of protein per 100 g — about 3 g per 50 g serving.

Yes — 24.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (24.9 g), saturated fat (3.2 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

About 22 g of Bolachas Com Cereais E Pepitas De Chocolate Animais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.