Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312181675 · Data last verified:
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Common questions
How many calories are in Lagartos?
Lagartos by Continente has 454 kcal per 100 g.
How much protein is in Lagartos?
Lagartos contains 6 g of protein per 100 g.
Is Lagartos high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Lagartos high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Why does Lagartos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (24 g), saturated fat (7.8 g), sodium (400 mg). Overall that places it in band D.
How much Lagartos is 100 calories?
About 22 g of Lagartos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lagartos high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
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