Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602353909280 · Data last verified:
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Common questions
How many calories are in Bolacha De Mel Com Gengibre?
Bolacha De Mel Com Gengibre has 464 kcal per 100 g.
How much protein is in Bolacha De Mel Com Gengibre?
Bolacha De Mel Com Gengibre contains 6.1 g of protein per 100 g.
Is Bolacha De Mel Com Gengibre high in sugar?
Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Bolacha De Mel Com Gengibre high in saturated fat?
It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.
Is Bolacha De Mel Com Gengibre a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Bolacha De Mel Com Gengibre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (19.5 g), saturated fat (16.6 g); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Bolacha De Mel Com Gengibre is 100 calories?
About 22 g of Bolacha De Mel Com Gengibre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bolacha De Mel Com Gengibre high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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