Fish & Seafood · Nutrition facts

Atlantic Salmon Peppered

211 kcal per 100 g, with 21.1 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 2 ONZ (57 g)
High proteinLow carbPotassium
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Atlantic Salmon PepperedNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
21.1 g
Protein
40% of calories
0 g
Carbs
0% of calories
14 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol44mg15% DV
Sodium789.5mg34% DV
Potassium368mg8% DV
Calcium18mg1% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130127542 · Data last verified:

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0021130127542

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Common questions

How many calories are in Atlantic Salmon Peppered?

Atlantic Salmon Peppered by WATERFRONT BISTRO has 211 kcal per 100 g. One serving (57 g) is about 120 kcal.

How much protein is in Atlantic Salmon Peppered?

Atlantic Salmon Peppered contains 21.1 g of protein per 100 g — about 12 g per 57 g serving.

Is Atlantic Salmon Peppered a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Atlantic Salmon Peppered keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Atlantic Salmon Peppered high in sodium?

Yes — 789.5 mg of sodium per 100 g, about 34% of the daily value.

Why does Atlantic Salmon Peppered have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (789.5 mg); points in favor come from protein (21.1 g). Overall that places it in band C.

How much Atlantic Salmon Peppered is 100 calories?

About 47 g of Atlantic Salmon Peppered equals 100 kcal.

Is Atlantic Salmon Peppered a good source of potassium?

It is a moderate source: 368 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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