Fish & Seafood · Nutrition facts

Atlantic Salmon Oil And Lemon

212 kcal per 100 g, with 22.4 g protein, 0 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Serving: 1 tin (85 g)
High proteinLow carb
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Atlantic Salmon Oil And LemonNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
22.4 g
Protein
41% of calories
0 g
Carbs
0% of calories
14.1 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol58.8mg20% DV
Sodium470.6mg20% DV
Potassium235.3mg5% DV
Calcium70.6mg5% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021143340020 · Data last verified:

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0021143340020

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Common questions

How many calories are in Atlantic Salmon Oil And Lemon?

Atlantic Salmon Oil And Lemon by Baltic Gold has 212 kcal per 100 g. One serving (85 g) is about 180 kcal.

How much protein is in Atlantic Salmon Oil And Lemon?

Atlantic Salmon Oil And Lemon contains 22.4 g of protein per 100 g — about 19 g per 85 g serving.

Is Atlantic Salmon Oil And Lemon a good source of protein?

Yes — 22.4 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Atlantic Salmon Oil And Lemon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Atlantic Salmon Oil And Lemon high in sodium?

Yes — 470.6 mg of sodium per 100 g, about 20% of the daily value.

Why does Atlantic Salmon Oil And Lemon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470.6 mg); points in favor come from protein (22.4 g). Overall that places it in band C.

How much Atlantic Salmon Oil And Lemon is 100 calories?

About 47 g of Atlantic Salmon Oil And Lemon equals 100 kcal.

Is Atlantic Salmon Oil And Lemon high in sugar or fat?

Per 100 g it has 0 g sugar and 14.1 g fat (1.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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