Fresh From The Dock Atlantic Salmon

Fresh From The Dock Atlantic Salmon by Weis has 223 kcal per 100 g. One serving (112 g) is about 250 kcal.

Fresh From The Dock Atlantic Salmon contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.

Yes — 20.5 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 98.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (20.5 g). Overall that places it in band B.

About 45 g of Fresh From The Dock Atlantic Salmon equals 100 kcal.

It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.