Nuts & Seeds · Nutrition facts

Apricot And Almond Muesli

376 kcal per 100 g, with 14.1 g protein, 52.5 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Apricot And Almond MuesliNutri-Score ACompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
14.1 g
Protein
16% of calories
52.5 g
Carbs
58% of calories
10.5 g
Fat
26% of calories
Macro split
Protein 16%Carbs 58%Fat 26%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar9.7g
Saturated fat1.5g8% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060482841541 · Data last verified:

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5060482841541

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Common questions

How many calories are in Apricot And Almond Muesli?

Apricot And Almond Muesli has 376 kcal per 100 g.

How much protein is in Apricot And Almond Muesli?

Apricot And Almond Muesli contains 14.1 g of protein per 100 g.

Is Apricot And Almond Muesli a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Apricot And Almond Muesli low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Apricot And Almond Muesli a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Apricot And Almond Muesli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from fiber (8.5 g), protein (14.1 g). Overall that places it in band A.

How much Apricot And Almond Muesli is 100 calories?

About 27 g of Apricot And Almond Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apricot And Almond Muesli high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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