Nuts & Seeds · Nutrition facts

Peanut Butter Cup

by Halo top

379 kcal per 100 g, with 20.7 g protein, 75.9 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 87g
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Peanut Butter CupNutri-Score BCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
20.7 g
Protein
17% of calories
75.9 g
Carbs
62% of calories
11.5 g
Fat
21% of calories
Macro split
Protein 17%Carbs 62%Fat 21%

Nutrition facts

per 100 g
Fiber20.7g74% DV
Saturated fat4.6g23% DV
Sodium413.8mg18% DV
Potassium620.7mg13% DV
Calcium609.2mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7818482003227 · Data last verified:

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7818482003227

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Common questions

How many calories are in Peanut Butter Cup?

Peanut Butter Cup by Halo top has 379 kcal per 100 g. One serving (87 g) is about 330 kcal.

How much protein is in Peanut Butter Cup?

Peanut Butter Cup contains 20.7 g of protein per 100 g — about 18 g per 87 g serving.

Is Peanut Butter Cup a good source of protein?

Yes — 20.7 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Peanut Butter Cup a good source of fiber?

It provides 20.7 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.

Why does Peanut Butter Cup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (4.6 g), sodium (413.8 mg); points in favor come from fiber (20.7 g), protein (20.7 g). Overall that places it in band B.

How much Peanut Butter Cup is 100 calories?

About 26 g of Peanut Butter Cup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Cup high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Peanut Butter Cup a good source of potassium?

It is a moderate source: 620.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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