Yoghurt Low Fat Strawberry

Yoghurt Low Fat Strawberry by Marigold has 93 kcal per 100 g. One serving (130 g) is about 121 kcal.

Yoghurt Low Fat Strawberry contains 4.2 g of protein per 100 g — about 5.5 g per 130 g serving.

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 97% of its carbohydrates.

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g). Overall that places it in band B.

About 108 g of Yoghurt Low Fat Strawberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.