Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9421027711822 · Data last verified:
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Common questions
How many calories are in Yoplait Real Fruit Mixed Berries?
Yoplait Real Fruit Mixed Berries by Yoplait has 78 kcal per 100 g.
How much protein is in Yoplait Real Fruit Mixed Berries?
Yoplait Real Fruit Mixed Berries contains 4 g of protein per 100 g.
Is Yoplait Real Fruit Mixed Berries low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yoplait Real Fruit Mixed Berries have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band B.
How much Yoplait Real Fruit Mixed Berries is 100 calories?
About 128 g of Yoplait Real Fruit Mixed Berries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoplait Real Fruit Mixed Berries a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Yoplait Real Fruit Mixed Berries high in sugar or fat?
Per 100 g it has 10.6 g sugar and 1 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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