Yoghurt Low Fat Peach

Yoghurt Low Fat Peach by Marigold has 91 kcal per 100 g. One serving (130 g) is about 118 kcal.

Yoghurt Low Fat Peach contains 4.4 g of protein per 100 g — about 5.7 g per 130 g serving.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.7 g). Overall that places it in band B.

About 110 g of Yoghurt Low Fat Peach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 13.7 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 14% of its calories, so portion size matters most here.