Dairy & Eggs · Nutrition facts

Badam Milk

84 kcal per 100 g, with 3.3 g protein, 14.3 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Badam MilkNutri-Score BCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
16% of calories
14.3 g
Carbs
68% of calories
1.5 g
Fat
16% of calories
Macro split
Protein 16%Carbs 68%Fat 16%

Nutrition facts

per 100 g
Sugar14.3g
Saturated fat1g5% DV
Trans fat0g
Cholesterol6mg2% DV
Sodium6mg0% DV
Calcium130mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904089927338 · Data last verified:

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Barcode

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8904089927338

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Common questions

How many calories are in Badam Milk?

Badam Milk by Heritage has 84 kcal per 100 g.

How much protein is in Badam Milk?

Badam Milk contains 3.3 g of protein per 100 g.

Is Badam Milk low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Badam Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g). Overall that places it in band B.

How much Badam Milk is 100 calories?

About 119 g of Badam Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Badam Milk a good source of calcium?

It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Badam Milk high in sugar or fat?

Per 100 g it has 14.3 g sugar and 1.5 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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