Other · Nutrition facts

Salade À La Mexicaine

119 kcal per 100 g, with 5.5 g protein, 7.4 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 220 g
High fiber
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Salade À La MexicaineNutri-Score ACompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
5.5 g
Protein
21% of calories
7.4 g
Carbs
29% of calories
5.7 g
Fat
50% of calories
Macro split
Protein 21%Carbs 29%Fat 50%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar2g
Saturated fat1g5% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681161221 · Data last verified:

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3175681161221

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Common questions

How many calories are in Salade À La Mexicaine?

Salade À La Mexicaine by Céréal bio has 119 kcal per 100 g. One serving (220 g) is about 262 kcal.

How much protein is in Salade À La Mexicaine?

Salade À La Mexicaine contains 5.5 g of protein per 100 g — about 12.1 g per 220 g serving.

Is Salade À La Mexicaine low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Is Salade À La Mexicaine a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Salade À La Mexicaine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.2 g). Overall that places it in band A.

How much Salade À La Mexicaine is 100 calories?

About 84 g of Salade À La Mexicaine equals 100 kcal.

Is Salade À La Mexicaine high in sugar or fat?

Per 100 g it has 2 g sugar and 5.7 g fat (1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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