Other · Nutrition facts

Merlu Blanc Du Cap Au Chorizo, Purée, Huile D'olive Et Basilic

104 kcal per 100 g, with 6.4 g protein, 6.8 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Merlu Blanc Du Cap Au Chorizo, Purée, Huile D'olive Et BasilicNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
6.4 g
Protein
25% of calories
6.8 g
Carbs
26% of calories
5.7 g
Fat
49% of calories
Macro split
Protein 25%Carbs 26%Fat 49%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.3g
Saturated fat4.9g25% DV
Cholesterol7.9mg3% DV
Sodium360mg16% DV
Potassium171.6mg4% DV
Calcium17mg1% DV
Iron0.4mg2% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720003123 · Data last verified:

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3188720003123

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Common questions

How many calories are in Merlu Blanc Du Cap Au Chorizo, Purée, Huile D'olive Et Basilic?

Merlu Blanc Du Cap Au Chorizo, Purée, Huile D'olive Et Basilic by La Cuisine d'Océane has 104 kcal per 100 g. One serving (300 g) is about 312 kcal.

How much protein is in Merlu Blanc Du Cap Au Chorizo, Purée, Huile D'olive Et Basilic?

Merlu Blanc Du Cap Au Chorizo, Purée, Huile D'olive Et Basilic contains 6.4 g of protein per 100 g — about 19.2 g per 300 g serving.

Is Merlu Blanc Du Cap Au Chorizo, Purée, Huile D'olive Et Basilic low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

Why does Merlu Blanc Du Cap Au Chorizo, Purée, Huile D'olive Et Basilic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g). Overall that places it in band C.

How much Merlu Blanc Du Cap Au Chorizo, Purée, Huile D'olive Et Basilic is 100 calories?

About 96 g of Merlu Blanc Du Cap Au Chorizo, Purée, Huile D'olive Et Basilic equals 100 kcal.

Is Merlu Blanc Du Cap Au Chorizo, Purée, Huile D'olive Et Basilic high in sugar or fat?

Per 100 g it has 0.3 g sugar and 5.7 g fat (4.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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