Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710671114013 · Data last verified:
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Common questions
How many calories are in Muesli 35% Fruits, Seeds & Nuts?
Muesli 35% Fruits, Seeds & Nuts has 347 kcal per 100 g.
How much protein is in Muesli 35% Fruits, Seeds & Nuts?
Muesli 35% Fruits, Seeds & Nuts contains 8.7 g of protein per 100 g.
Is Muesli 35% Fruits, Seeds & Nuts high in carbs?
Yes — carbohydrates provide 76% of its calories (62 g per 100 g, of which 20 g is sugar). It also delivers 8.6 g of fiber.
Is Muesli 35% Fruits, Seeds & Nuts high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Muesli 35% Fruits, Seeds & Nuts low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Muesli 35% Fruits, Seeds & Nuts a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Muesli 35% Fruits, Seeds & Nuts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from fiber (8.6 g), protein (8.7 g). Overall that places it in band A.
How much Muesli 35% Fruits, Seeds & Nuts is 100 calories?
About 29 g of Muesli 35% Fruits, Seeds & Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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