Grains · Nutrition facts

Michele's Granola Original

by Michele's

500 kcal per 100 g, with 10.7 g protein, 53.6 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (28 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Michele's Granola OriginalNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10.7 g
Protein
8% of calories
53.6 g
Carbs
42% of calories
28.6 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar21.4g
Saturated fat7.1g36% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium392.9mg8% DV
Calcium71.4mg5% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0793573481511 · Data last verified:

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0793573481511

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Common questions

How many calories are in Michele's Granola Original?

Michele's Granola Original by Michele's has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Michele's Granola Original?

Michele's Granola Original contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Michele's Granola Original a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Michele's Granola Original high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Michele's Granola Original high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Michele's Granola Original low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Michele's Granola Original a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Michele's Granola Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (21.4 g), saturated fat (7.1 g); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band C.

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