Grains · Nutrition facts

Trailblazer Granola

500 kcal per 100 g, with 10 g protein, 53.3 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Trailblazer GranolaNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
53.3 g
Carbs
43% of calories
26.7 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar23.3g
Saturated fat8.3g42% DV
Sodium333.3mg14% DV
Potassium333.3mg7% DV
Calcium100mg8% DV
Iron9mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856962007416 · Data last verified:

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Common questions

How many calories are in Trailblazer Granola?

Trailblazer Granola by Taos Bakes has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Trailblazer Granola?

Trailblazer Granola contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Trailblazer Granola a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Trailblazer Granola high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Trailblazer Granola high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Trailblazer Granola a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Trailblazer Granola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (23.3 g), saturated fat (8.3 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band D.

How much Trailblazer Granola is 100 calories?

About 20 g of Trailblazer Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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