Other · Nutrition facts

I Totem Degli Apache

449 kcal per 100 g, with 15 g protein, 62 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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I Totem Degli ApacheNutri-Score CCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
15 g
Protein
14% of calories
62 g
Carbs
56% of calories
15 g
Fat
30% of calories
Macro split
Protein 14%Carbs 56%Fat 30%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.4g
Saturated fat3.2g16% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20822910 · Data last verified:

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Common questions

How many calories are in I Totem Degli Apache?

I Totem Degli Apache has 449 kcal per 100 g.

How much protein is in I Totem Degli Apache?

I Totem Degli Apache contains 15 g of protein per 100 g.

Is I Totem Degli Apache a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is I Totem Degli Apache high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is I Totem Degli Apache a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does I Totem Degli Apache have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (3.2 g), sodium (760 mg); points in favor come from fiber (3 g), protein (15 g). Overall that places it in band C.

How much I Totem Degli Apache is 100 calories?

About 22 g of I Totem Degli Apache equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is I Totem Degli Apache high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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