Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20855765 · Data last verified:
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Common questions
How many calories are in Kruidnoten?
Kruidnoten has 473 kcal per 100 g.
How much protein is in Kruidnoten?
Kruidnoten contains 5.9 g of protein per 100 g.
Is Kruidnoten high in sugar?
Yes — 44.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Kruidnoten high in saturated fat?
It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.
Is Kruidnoten a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Kruidnoten have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (44.5 g), saturated fat (11.2 g); points in favor come from fiber (4.1 g). Overall that places it in band E.
How much Kruidnoten is 100 calories?
About 21 g of Kruidnoten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kruidnoten high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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