Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2099409016109 · Data last verified:
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Common questions
How many calories are in Muesli Croquant?
Muesli Croquant has 429 kcal per 100 g.
How much protein is in Muesli Croquant?
Muesli Croquant contains 10 g of protein per 100 g.
Is Muesli Croquant a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Muesli Croquant high in sugar?
Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Muesli Croquant low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Muesli Croquant a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Muesli Croquant have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (18.6 g); points in favor come from fiber (8 g), protein (10 g). Overall that places it in band B.
How much Muesli Croquant is 100 calories?
About 23 g of Muesli Croquant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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