Bio Nutri+ Avoine Chocolat

Bio Nutri+ Avoine Chocolat has 454 kcal per 100 g.

Bio Nutri+ Avoine Chocolat contains 8.2 g of protein per 100 g.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (17 g), saturated fat (3.2 g); points in favor come from fiber (7.6 g), protein (8.2 g). Overall that places it in band C.

About 22 g of Bio Nutri+ Avoine Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.