Other · Nutrition facts

Grissini All'olio Extra Vergine Di Oliva

427 kcal per 100 g, with 12.1 g protein, 66.2 g carbs and 11.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
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Grissini All'olio Extra Vergine Di OlivaNutri-Score CCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
12.1 g
Protein
12% of calories
66.2 g
Carbs
63% of calories
11.9 g
Fat
25% of calories
Macro split
Protein 12%Carbs 63%Fat 25%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.8g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium245.8mg5% DV
Calcium24mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20848262 · Data last verified:

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Common questions

How many calories are in Grissini All'olio Extra Vergine Di Oliva?

Grissini All'olio Extra Vergine Di Oliva by Certossa has 427 kcal per 100 g. One serving (100 g) is about 427 kcal.

How much protein is in Grissini All'olio Extra Vergine Di Oliva?

Grissini All'olio Extra Vergine Di Oliva contains 12.1 g of protein per 100 g — about 12.1 g per 100 g serving.

Is Grissini All'olio Extra Vergine Di Oliva a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Grissini All'olio Extra Vergine Di Oliva high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Grissini All'olio Extra Vergine Di Oliva a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Grissini All'olio Extra Vergine Di Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (760 mg); points in favor come from fiber (3.5 g), protein (12.1 g). Overall that places it in band C.

How much Grissini All'olio Extra Vergine Di Oliva is 100 calories?

About 23 g of Grissini All'olio Extra Vergine Di Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grissini All'olio Extra Vergine Di Oliva high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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